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Roasted Cauliflower with Parmesan Cheese

Posted on: 10:03 am, February 19, 2012, by

cauliflower

Roasted Cauliflower with Parmesan Cheese

Ingredients:

  • 2 heads Cauliflower, cut into florets
  • 1 1/2 tablespoons olive oil
  • 1/2 tablespoon dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon dried tarragon
  • 4 garlic cloves, minced
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  •  1/4 teaspoon pepper

Preparation:

  • Preheat oven to 450°.
  • Place cauliflower in a large roasting pan or jelly-roll pan
  • Drizzle with oil; toss well to coat
  • Bake at 450° for 20 minutes or until tender and browned, stirring every 5 minutes
  • Sprinkle with parsley, thyme, tarragon, and garlic
  • Bake 5 minutes
  • Combine cauliflower mixture, cheese, and remaining ingredients in a large bowl; toss well to combine.

 

*   Calories: 89

*   Calories from fat: 35%

*   Fat: 3.5g

*   Saturated fat: 0.8g

*   Monounsaturated fat: 2.1g

*   Polyunsaturated fat: 0.4g

*   Protein: 5.2g

*   Carbohydrate: 12.1g

*   Fiber: 5.4g

*   Cholesterol: 2mg

*   Iron: 1.1mg

*   Sodium: 251mg

*   Calcium: 83mg

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