Healthy Habits: Avocado Smoothie

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Healthy Habits: Avocado Smoothie

Ingredients:

  • 1 ripe avocado, halved and pitted
  • 1 cup light vanilla almond milk
  • 1/2 cup low fat or fat free vanilla yogurt
  • 3 tablespoons honey
  • 8 ice cubes

Directions:

  •  Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.

Nutritional Information [open nutritional information] <http://allrecipes.com/recipe/avocado-smoothie/#>

 

Amount Per Serving  Calories: 370 | Total Fat: 17.9g | Cholesterol: 13mg

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