Processed Foods Now Number One

KANSAS CITY, Mo. — Most of us know we should include more natural foods such as fruits and vegetables in our diets.  But what we’re buying is a totally different story. Processed foods are now the number one category for grocery spending.

FOX 4 Medical Reporter Meryl Lin McKean says that  compares to 30 years ago when processed foods were fifth.

Click here for alternatives to processed foods, go to these websites for simple recipe and meal ideas. Also, click here for other healthy ideas. Check out this site for other options as well.