Dr. Ian Smith calls Kansas City to join ‘Shredders’ challenge
Have you been saying you want you lose weight, but have done nothing about it? Now’s the time to talk the talk and walk the walk. The time has come to finally “Shred” those pounds!
Dr. Ian Smith, author of the New York Time's bestseller, "Shred: The Revolutionary Diet," returned to Kansas City to motivate us and help us on our quest to better health.
He's issued a weight loss challenge to everyone in Kansas City who's game!
We call it the FOX 4 6-week Shred Challenge. Commit to a healthier lifestyle by joining the Kansas City Shredders Facebook Group. It's a private group, so you will need to "join" the group. Everyone will be accepted! Once you're in, you'll be able to chat with other KC Shredder's and post pictures of your progress.
Dr. Ian Smith will return to FOX 4 in May to see our progress and reveal some of Kansas City's biggest losers.