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Training Tip Tuesday: Proper Stretching

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

This week's training tip is about the proper ways to stretch pre and post run.  Dr. Iodice has some tips for the right things to do to prevent injury.  For more information on the Hospital Hill Run, visit their website: http://www.hospitalhillrun.com

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