Week 1 High School Football Scoreboard from PrepsKC

Fit with FOX 4: Working out is free and beautiful in spring weather

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Nancy worked her body hard Wednesday morning in our Fit with FOX 4 segment.

Nancy Biggar committed to better health and FOX 4's Katie Ferrell has been following Nancy and Missy as they work toward their health goals.

For more Fit with FOX 4 segments and to enter the Fit with FOX 4 contest to try to win a Sprouts gift card... click here.

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