A FOX 4 Meditative Moment

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KANSAS CITY, Mo. -- it's time for this month's meditative moment!

Since Tuesday was game one of the World Series, Janet Nima Taylor stopped by to explain how athletes (and all the rest of us) can use meditation to win!

If you'd like a place to practice meditation, the unity building on the plaza offers it 365 days a year.

You can also learn more at serenitypause.org.