KANSAS CITY, Mo. -- It's important to always be prepared in case someone attacks you.
Nick Hughes and Frass Azab stopped by the FOX 4 studio on Saturday morning to teach viewers how to defend themselves.
the classes are Saturday, June 13 and Sunday, June 14, from 10 a.m. to 6 p.m. Saturday is multiples training and Sunday is knife attack defense.
You can sign up by emailing email@example.com or by calling 816-730-0303.
You can also stop by the school during classes.