Live Be Yoga tour stops on FOX 4 front lawn to share poses aimed at relaxation

KANSAS CITY, Mo. -- Being a mom comes with experiencing some of the greatest joys in life, but it can also be stressful, intense and exhausting.

On Friday, Sept. 2, FOX 4 invited Tarah and Taylor of Live Be Yoga tour to look at how yoga can help prepare your mind, body and spirit for motherhood.

Karli Ritter took her yoga mat to the front lawn to learn some poses.