KANSAS CITY, Mo. — The summer months offer up a slew of beauty challenges ranging from frizzy hair due to humidity to sticky lip gloss melting in the heat. Stylist Joey Figueiredo…
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Guests / Mornings
Black Bean Vegetable Quesadillas
Ingredients: 1/2 can black beans – no salt added 2 medium zucchini 1 bunch fresh spinach 1 ear fresh corn…
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Guests / Mornings
Rock singer from Garnett, Kan., and Dancing for the Cure
KANSAS CITY, Mo. — Local rock artist Tara Elisha has taken her musical talents to the stage. Learn more about…
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Guests / Mornings
Hy-Vee’s Spicy Cumin Chicken with Strawberry Coulis
Source: http://www.driscolls.com Prep time: 15 minutes Cook time: 10 minutes All You Need: 8 ounces Driscoll’s strawberries, rinsed and sliced…
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Guests / Mornings
Gambit and Iceman are looking for new homes
KANSAS CITY, Mo. – Gambit and Iceman stopped by FOX 4 on Friday and are looking for permanent homes. Wayside…
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Guests / Mornings
Tony DeSare stops by to preview Jazz in the Woods
KANSAS CITY, Mo. – Jazz in the Woods is tonight and tomorrow at Corporate Woods. The headliner tonight is singer, songwriter…
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Guests / Mornings
Talking health with Dr. James O’Keefe
Dr. James O’Keefe stopped by the morning show to talk about a variety of health issues from snoring to waist measurement…
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Guests / Mornings
Mark and Nick try their hand with a lasso
The Twin City Saddle Club Rodeo stopped by FOX 4 on Thursday morning. Do you think Mark and Nick knew how…
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Guests / Mornings
Lisa Farmer’s Massaged Kale Salad
Massaged Kale Salad recipe Ami Freeberg 1 large bunch, remove stems and cut into ½” ribbons ¼ tsp sea salt…
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Guests / Mornings
A rainbow of foods for your heart
KANSAS CITY, Mo. — Cardiovascular disease is the leading cause of deaths worldwide. That’s the reason an event this weekend…
