Weight Watchers: Baked Ziti with Turkey Sausage

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

File photo

BAKED ZITI WITH TURKEY SAUSAGE

(8 WEIGHT WATCHERS POINTS)

Ingredients:

  • 3/4 pound(s) uncooked turkey sausage(s), spicy-variety, casings removed
  • 1 medium uncooked onion(s), chopped
  • 1 medium green pepper(s), chopped
  • 28 oz canned diced tomatoes
  • 10 oz frozen green peas, thawed
  • 2 Tbsp canned tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • 1/2 tsp fennel seed
  • 1/2 tsp table salt, or to taste
  • 1/2 tsp black pepper, freshly ground
  • 12 oz uncooked whole-wheat pasta, ziti, cooked according to package directions
  • 6 oz shredded part-skim mozzarella cheese

Instructions:

  • Position the rack in the center of the oven and preheat the oven to 350°F
  •  Crumble the sausage meat into a large saucepan and brown over medium heat, stirring often, about 4 minutes
  • Drain off any fat, then add the onion and bell pepper. Cook, stirring often, until softened, about 3 minutes
  • Stir in the tomatoes, peas, tomato paste, oregano, basil, thyme, fennel seeds, salt and pepper
  • Bring to a simmer, tBAKED ZITI WITH TURKEY SAUSAGE (8 WEIGHT WATCHERS POINTS)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

1 Comment

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.