Grilled Lemon Oregano Chicken from HyVee

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Serves 4

All you need:

  • 1/3 cup freshly squeezed lemon juice (from 2 lemons)
  • 1 tablespoon dried oregano (or 2 tablespoons fresh)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon grated lemon zest
  • 1 pound boneless, skinless chicken breasts

All you do:

1. Combine lemon juice, oregano, olive oil, honey and lemon zest in a large resalable plastic bag. Add chicken and marinate for 20 to 30 minutes, turning bag occasionally.

2. Remove chicken from marinade; discard marinade.

3. Grill over medium heat about 12 to 14 minutes, turning once, or until temperature reaches 165 degrees.

Nutrition information per serving: 230 calories, 8 g fat, 0 g trans fat, 1.5 g saturated

fat, 11 g carbohydrate, 0 g fiber, 65 mg cholesterol, 75 mg sodium.

 

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