Local veggie medley

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Serves 5

All you need:

  • 1 medium red bell pepper, seeded and cut into large chunks
  • 1 medium yellow bell pepper, seeded and cut into large chunks
  • 1 medium green bell pepper, seeded and cut into large chunks
  • 1 small yellow zucchini squash, peeled and sliced
  • 1 small red onion, cut into large chunks
  • ¼ cup olive oil
  • 1 Tbsp Mrs. Dash original blend

All you do:

  1. In a large sealable plastic bag, combine bell peppers, zucchini and onion.
  2. In a small bowl, stir together olive oil and seasoning blend.
  3. Pour olive oil mixture over vegetables in plastic bag.  Seal and shake gently to coat.
  4. Set in refrigerator for 1 hour to marinate.
  5. Preheat oven to 425°.
  6. Arrange vegetables in a single layer on a baking sheet.  Bake for 20 minutes.

130 calories, 8g carbohydrates, 0mg cholesterol, 2g fiber, 11g fat, 2g protein, 0 mg sodium, 3g sugar

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