Ruby Wild Mandarin Bowl
Yield: 4 (1½-cup) servings
All you need:
2½ cups lightly salted water or stock (chicken or vegetable)
8 oz. Ruby Wild Blend™
6 oz. cooked diced chicken
1½ cups steamed, chilled broccoli florets
1½ cups drained mandarin orange segments
¼ cup Asian dressing (sesame ginger or a favorite dressing)
Cashews, as needed
All you do:
1. On the stovetop, bring the water or stock to a boil. Add Ruby Wild Blend. Simmer, covered, for 35 minutes. Remove from heat and chill.
2. Add the chicken, broccoli, orange segments and dressing. Mix well.
3. Garnish with cashews and serve.
Chef’s note: Add crushed red pepper for a little zip. Garnish with sesame seeds if desired.
Nutrition per serving: Calories 510, 11 g fat, 1.5 g saturated fat, 39 mg cholesterol, 195 mg sodium, 85 g carbohydrate, 6 g fiber, 13 g sugar, 23 g protein. Daily Values: Vitamin A 30%, Vitamin C 100%, Calcium 7%, Iron 21%.