Chocolate mousse recipe

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Makes 4 servings


1 12.5-ounce box of firm tofu

3/4 cup semisweet chocolate chips

4 teaspoons honey



Heat chocolate chips in microwave or double boiler to melt. Add honey and stir until smooth. In a blender or food processor blend tofu until smooth. Add the chocolate/honey mixture and whip until creamy. Chill until firm.


Nutritional information per serving: Calories 283; Fat 14.5g; Saturated Fat 7.5; Protein 6.5g; Carbohydrates 38g; Sodium 15g

Source: Adapted from the Missouri Soybean Merchandising Council

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