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Crockpot chicken caesar sandwiches recipe

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Crockpot Chicken Caesar Sandwiches

Chicken:

1½ pounds boneless, skinless chicken breasts

2 tablespoons water

1 teaspoon  salt

½ teaspoon garlic powder

⅛ teaspoon black pepper

Dressing:

1 1/4 nonfat plain Greek yogurt ½ cup Parmesan cheese, divided

2 tablespoons fresh lemon juice

1½ tablespoons smooth Dijon mustard

1 tablespoon apple cider vinegar

1 tablespoon reduced-sodium soy sauce

½ teaspoon garlic powder

Salt (as needed)

Directions:

Place chicken in slow cooker and add water. Add 1 teaspoon salt, ½ teaspoon garlic powder, and ⅛ teaspoon black pepper on chicken. Cook for 4-5 hours on high, or 5-6 hours on low, until chicken is thoroughly cooked but still moist and fall-apart tender. About 15 to 30 minutes prior to the chicken from being done, stir together Greek yogurt, ½ cup Parmesan cheese, lemon juice, Dijon mustard, vinegar, soy sauce, ½ teaspoon garlic powder, ½ teaspoon salt, and 1/16 teaspoon pepper. Mix until all ingredients are thoroughly combined. Just before serving, shred chicken and stir Caesar dressing into chicken in crock pot. Serve on whole wheat bun.

Nutritional information per serving: Calories 114  (without bun); Fat 2.6 g; Protein 21.6g; Fiber 0g; Carbohydrates 2.1g

Makes 8 servings (½ cup serving)

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