How to eat clean and lose up to 15 pounds in just one month

KANSAS CITY, Mo.  --  Dr. Ian Smith, the New York Times bestselling author of popular dieting books visited FOX4 Thursday to demonstrate how you can eat clean and drop up to 15 pounds in a month.

Dr. Smith said with this  program is simple, effective and scientifically based. He added that anyone can follow it and sustain the weight loss.

“Our bodies are different in so many ways, from how we metabolize certain foods to the way we gain or lose fat,” Dr. Smith said.  “But Clean & Lean is a program I believe the vast majority will be able to follow to achieve measurable results.”

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