Stay Weather Aware: Wednesday morning commute looks tricky

Weight loss blogger Cindy Newland shares recipe for pumpkin pie bars

Data pix.


Crust layer

1/2 cup oat flour gluten free

1/2 cup almond flour

1/4 cup coconut sugar or sugar of choice

1/2 tsp cinnamon

3 Tbsp oil I used avocado

pinch salt

Pumpkin Pie layer

15 oz canned pumpkin

1/4 cup maple syrup

2 Tbsp cornstarch

1 tsp pumpkin pie spice

1/2 tsp cinnamon

1 tsp vanilla extract

pinch salt



Preheat oven to 350 degrees.

Add all of the crust ingredients except the oil into a food processor. Process while slowly adding the oil until the crust starts to clump together.

Firmly press the mixture into a loaf pan. Bake 10 minutes.

Mix the Pumpkin Pie layer ingredients together until well combined. Pour over the baked crust. Bake for 40-45 minutes.

Chill for at least an hour before serving. It gets better the longer it chills. Enjoy!

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.