KANSAS CITY, Mo. — We’re talking summer body goals and the two local women who are helping more people feel comfortable in their clothes this summer. Health and fitness coach Ashley Rice is one of the two creators behind Lavender Lifestyle. She joins us to share some of the movies that are helping busy moms find time to prioritize exercise.

To learn more about Lavender Lifestyle and how you can sign up for one of their programs, visit TheLavenderLifestyle.com.