Fit with FOX 4

Hallmark plays big part in helping local ice skater …

Top Fit with FOX 4 Headlines

Fit with FOX 4: Curb your calories with low-sugar cookie …

Fit with FOX 4: Benefits of group exercise

Fit with FOX 4, even on vacation

Six months later, scale hasn’t changed much, but clothing …

Fit with FOX 4: Six month update

Using Yoga to get ‘Fit with FOX 4’

More Fit with FOX 4

Fit with FOX 4: Introducing the Bod Pod

Fit with FOX 4: What you should know about gluten

Fit with FOX 4: Three-month weigh-in

Fit with FOX 4: Small changes, big impact

Fit with FOX 4: Healthy food choices

Fit with FOX 4: Working out is free and beautiful …

Fit with FOX 4: Nancy and Missy’s two month weigh-in