KANSAS CITY, Mo. -- We may be in the middle of summer, but it's never too late to take control of your health. For the next four weeks as part of FOX 4's Transformation Tuesdays, former Mizzou running back and Kansas City native Tony Temple will be sharing his tips for success.
Temple will also be posting tips on his social media accounts to keep you motivated.
At the end of the four weeks, FOX 4 will be showing off your transformations. So be sure to take photos of your journey and share on social media using #FOX4Challenge.