Dr. Ian Smith returns to check on KC Shredders

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Our favorite doc was back! The last time Dr. Ian Smith was here, he issued a challenge. So, many pounds did you "shred?" He joined us in the studio with some of the KC Shredders who've really "shredded" off the pounds. He also ran down is top five fat-fighting foods.

His book is "Shred: The Revolutionary Diet."  Pick it up in bookstores on online.

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