KANSAS CITY, Mo. -- "Get sweaty, get stretchy, get happy," that's what "Fit Formula" in Brookside is all about. In honor of national yoga month, Fit Formula founder, Sharon Prothe explained the benefits of yoga. On Sat. September 26th, Fit Formula will be celebrating their first year of business with a family fun run at 8 a.m., followed by community yoga at 9 a.m. There will also be a celebration at the studio at 10 a.m.
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