Healthy juice recipes with cucumbers

Mornings
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

Anti-inflammatory Green Juice

Ingredients

1.5 Prairie Star Farms local organic cucumbers
5 Bear Creek Farms organic kale leaves
1 apple
1 peeled lemon
1 thumb-size piece of ginger
Optional: ½ cup peeled pineapple

Place all ingredients in a juicer and juice. Yields approximately 16-20 ounces.

Source: Recipe by Lisa Markley, MS, RDN – Whole Foods Market

Cucumber Cooler

Ingredients

2 cups chopped watermelon (peeled and seeded)
1 large Prairie Star Farms local organic cucumber
1 handful of Cal-Ann Farms local mint leaves
1-2 peeled limes
Place all ingredients in a juicer and juice. Yields approximately 16 ounces.

Source: Skinny Juices: 101 Recipes for Detox and Weight Loss by Danielle Omar, MS, RD

Popular

Latest

More News