Quick and easy granola cups

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These quick and easy granola cups from Cindy Newland of Intentionally Eat make the perfect grab and go breakfast or bite-sized snack. You can customize these healthy oatmeal cups to include your favorite add ins and to be gluten-free.  Only 8 ingredients and so simple to make!


  • 1 3/4 cup old-fashioned oats gluten-free if desired
  • 1/2 cup unsweetened coconut
  • 1/2 cup unsweetened applesauce
  • 1/4 cup maple syrup
  • 1/4 cup slivered almonds
  • 2 Tbsp chia seeds
  • 1 Tbsp vanilla
  • 2 tsp ground cinnamon


  • Preheat oven to 350 degrees F.
  • In a bowl, mix ingredients together.  Mixture will be slightly loose, but should stick together. If not, try adding more maple syrup or applesauce, or refrigerate for 20 minutes.
  • Spoon oat mixture into greased muffin tin. Press firmly and create a well in the center for filling.
  • Bake for 12-15 minutes, until golden brown. Allow to cool before attempting to remove the granola cups. Fill and enjoy!

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