The buzz about the popular Paleo Diet

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Trouble shedding those few extra pounds? Looking to whittle away your waistline? A relatively new diet could be the answer.

It’s called the Paleo Diet. It focuses on cutting out sugar and eating wholesome foods like vegetables and nuts — foods our ancestors would have thrived on during the Paleolithic era, or Stone Age. Find popular recipes from Pinterest here.

On Thursday at FOX 4 News at 10, Susan Hiland shares one woman’s story of success. She also talks with a Shawnee Mission East and KU grad who created an app completely focused on the Paleo diet after he, too, lost a total of 20 pounds.

“I did it (the Paelo diet) and lost and additional 20 pounds in a month and I was like, ‘whoa!'” he said.

Find out more about the diet that’s changing lives Thursday on FOX 4 News at 10.

Jill Hamilton Reeves, a dietician, says it’s a popular diet among men. Listen to her reasons in the video below.

Data pix.

Tracking Coronavirus

More Tracking Coronavirus



More News