Crockpot Apple Cinnamon Oatmeal recipe

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Crockpot Apple Cinnamon Oatmeal

Serves 4

Ingredients:

  • 1 cup steel oats
  • 2 medium apples, peeled and chopped
  • 1 Tbsp. brown sugar
  • 1 tsp. cinnamon
  • ½ cup ground flaxseed
  • 2 cups skim milk
  • 1.5 cups water

Instructions:

  1. Spray crockpot with cooking spray.
  2. Combine all ingredients in crockpot and stir in a 5 to 6 quart crockpot.
  3. Cook on LOW for 6-8 hours.
  4. If oatmeal is a little dry, stir in a little milk or water before serving.

Per ¾ cup serving:  Calories: 220, Fat 7.7 g, Sat Fat 1 g, Carbohydrates 38 g, Fiber 8 g, Protein 11 g, Sodium 60 mg

 

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